Sport Drinks
Sport Drinks. If you're exercising at moderate to high intensity for longer than an hour, a sports drink will keep performance at peak levels. Many elite athletes drink sports drinks.but why?
Sports drinks are beneficial in certain situations. Rehydration is the major requirement during exercise as. Do I really need a sports drink?
Sport drinks are used as an easily available source of rehydration in the United States for both athletes and the general consumer.
Enter the sports drink, the liquid of choice for professional athletes and casual exercisers across Your votes will help determine the best sports drinks brands.
But what should you really drink when you exercise? All acids have an erosive potential, but the method of. Sports drinks re-energize you in longer workouts.
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